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You can’t pour from an empty cup

Self-care is important as a leader. You cannot pour from an empty cup. It’s important to make time for yourself to rest, time to exercise, and time to develop your skills. So often I hear the excuse: “I don’t have enough time.” And that results in futile thinking. You can make time by reprioritising your

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To grow you must know yourself better

The first step in any development path is to learn more about yourself. What are your strengths, your weaknesses, and your blind spots. Sometimes people see something in you better than you can. Are you able to do something so easily that you don’t realise you have a gift? Is there an area that you

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